Menu – Nurture! Play! Inspire!

Menu

SunRise and Shine Childcare Centre Inc. Week One
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Breakfast	Cereal Milk Bananas	Eggs WW toast Oranges	Oatmeal Apples Milk	Toast Yogurt Melon slices	WW Bagels Cr cheese Juice	Raisin toast Apples Milk	Cereal Milk Berries
Morning Snack	English Muffins Fruit	Pancakes Apple sauce	Boiled eggs toast	Oatmeal Grapes	Fruit salad Cheese	Cereal Milk	Eggs Toast
Lunch	Meatballs Mushroom sc Egg noodles Peas Milk	Chicken Curry Rice Steamed broccoli Milk	Mini taco pizzas Salad Water	Chicken N Gravy Mashed turnip Green beans Bread Milk	Tuna casserole w/rice noodles Peppers Milk	Beef Stew Bread Milk	Cabbage roll casserole w/rice Peppers Milk
Afternoon Snack	Pears Cheese	Tzatiki Pretzels Peppers	Trail mix Melon	Sweet potato spice muffin Milk	Vegetables Dip	Hummus Pita	Fruit Yogurt dip
Supper	Chicken pot pie Salad Milk	Meatballs Mushroom sc Egg noodles Peas Milk	Chicken Curry Rice Steamed broccoli Milk	Mini pizzas Salad Water	Chicken N Gravy Mashed turnip Green beans Bread Milk	Tuna casserole w/rice noodles Peppers Milk	Beef Stew Bread Milk
Evening Snack	Melon Cookies	Apples Cheese	Grapes Cottage Cheese	Oranges Yogurt	Yogurt Strawberries	Fruit salad Cookies	Apples Caramel

SunRise and Shine Childcare Centre Inc. Week Two
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Breakfast	Bagel Cream cheese Jam Milk	French toast Oranges Milk	Oatmeal Apples Milk	Cereal Milk Fruit	Eggs WW toast Juice	Raisin Toast Yogurt Juice	Ham& cheese omelet Juice
Morning Snack	Raisin toast Fruit	Cottage cheese Pineapple	Banana bread Oranges	Eggs Cheese	Cereal Milk	Oatmeal Fruit	Muffins Apple sauce
Lunch	Mushroom/spinach Fritatta Quinoa salad Milk	Meaty stuffing Rice noodles Cauliflower Milk	Baked Ham Sweet potato wedge Broccoli Bread Milk	Spaghetti Meat sauce Green Beans Milk	Tomato Soup Tuna Melt Cucumber Water	Mini pizzas Salad Water	Meatballs Mushroom Sauce Egg noodles Peas Milk
Afternoon Snack	Nachos Pita(infants) Cheese Salsa	Cookies Apples	Spinach dip Pumpernickel	Granola Bars	Cheese Crackers	Apples Cheese	Trail mix Grapes
Supper	Chicken,pasta, broccoli&chees casserole Milk	Mushroom/spinach Fritatta Quinoa salad Milk	Meaty stuffing Rice noodles Cauliflower Milk	Baked Ham Sweet potato Wedge Broccoli Bread Milk	Spaghetti Meat Sauce Green Beans Milk	Tomato Soup Tuna Melt Cucumber Milk	Mini pizzas Salad Water
Evening Snack	Cottage cheese Grapes	Yogurt Oranges	Pudding Bananas	Cookies Peaches	Apples Caramel	Pears Cookies	Apples Cheese

SunRise and Shine Childcare Centre Inc. Week Three
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Breakfast	Oatmeal Pears Milk	Eggs WW toast Oranges	Cereal Milk Juice	Raisin toast Yogurt Milk	Pancakes Melon Milk	WW bagels Cr cheese& jam Juice	Cereal Milk Berries
Morning Snack	Bagels Fruit	Pancakes Yogurt	Fruit salad Cheese	Cereal Milk	Boiled eggs Toast	Oatmeal Grapes	Scrambled eggs Ham
Lunch	Chicken/Pasta/ Broccoli Bake Cucumbers Milk	Taco Tuesday Salad Milk	Meatloaf Mashed potatoes Carrots Bread Milk	Chicken stew Bread Milk	Hawaiin Pizza Zucchini Salad Water	Meaty Stuffing Rice noodles Cucumbers Milk	Chicken stir fry Rice Milk
Afternoon Snack	Devilled Eggs Rice crackers	Rice cakes Cream cheese Starwberries	Trail Mix Grapes	Bananas Yogurt	Apple cinnamon Muffin Fruit	Cookies Apples	Cheese Crackers
Supper	Chicken Curry Rice Broccoli Milk	Chicken/Pasta/ Broccoli Bake Cucumbers Milk	Tacos Salad Milk	Meatloaf Mashed potatoes Carrots Bread Milk	Chicken stew Bread Milk	Hawaiin Pizza Zucchini Salad Water	Meaty Stuffing Rice noodles Cucumbers Milk
Evening Snack	Melon Cookies	Grapes Cottage cheese	Pears Cookies	Oranges Yogurt	Apples Cheese	Yogurt Strawberries	Apples Caramel

SunRise and Shine Childcare Centre Inc. Week Four
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Breakfast	Oatmeal Bananas Milk	WW toast Eggs Juice	Cereal Milk Pears	French toast fingers Honey dew melon Milk	Raisin toast Fruit Milk	Raisin toast Yogurt Juice	Omelet w/ cheese& ham Juice
Morning Snack	Toast Cheese	Granola bars	Oatmeal Grapes	Tortilla, ham& cheese rollup	Eggs Cheese	Cereal Milk	Muffin Apple sauce
Lunch	Cabbage roll Casserole Peppers Milk	Chicken stir fry Rice Milk	Beef stew Bread Milk	Shepherds Pie w/sweet potato Cucumbers Bread Milk	Lentil Veg soup Grill Cheese Sandwich Water	Chicken/Pasta broccoli bake Cucumbers Milk	Fritatta Salad Bread Milk
Afternoon Snack	Hummus Pita	Fruit Yogurt dip	Crackers Cheese	Date squares	Guacamole Nachos Pita(infants)	Trail mix Apple sauce	Cookies Yogurt
Supper	Shepherds pie w/sweet potato Bread Milk	Cabbage roll Casserole Peppers Milk	Chicken stir fry Rice Milk	Beef stew Bread Milk	Shepherds Pie w/sweet potato Cucumbers Bread Milk	Lentil veg soup Grill cheese Sandwich Water	Chicken/Pasta broccoli bake Cucumbers Milk
Evening Snack	Plums Cookies	Oranges Yogurt	Bananas Pudding	Peaches Cottage Ch	Apples Cheese	Yogurt Strawberries	Apples Caramel